115
Starkist, 5 oz can and two TBS Kraft Light Mayo
Calories: 230
Carbs: 0g
Fat: 0g
Protein: 0g
230
Kraft Mac & Cheese W/ Starkist Tuna, 1.5 cups pasta/1 oz (half can) tuna
Calories: 625
Carbs: 71g
Fat: 6g
Protein: 21g
625
260
105
90
110
Kraft & Starkist, 1 cup prepared
Calories: 427
Carbs: 17g
Fat: 6.5g
Protein: 10g
427
90
Homemade Tuna, 0.5 Cup
Calories: 230
Carbs: 0.5g
Fat: 21g
Protein: 10g
230