Starkist, Kraft, 2 oz

Calories: 115

Carbs: 1g

Fat: 6g

Protein: 10g

115

Starkist, 5 oz can and two TBS Kraft Light Mayo

Calories: 230

Carbs: 0g

Fat: 0g

Protein: 0g

230

Kraft Mac & Cheese W/ Starkist Tuna, 1.5 cups pasta/1 oz (half can) tuna

Calories: 625

Carbs: 71g

Fat: 6g

Protein: 21g

625

Starkist, 1 kit

Calories: 260

Carbs: 25g

Fat: 9g

Protein: 19g

260

Homemade, 0.5 Can

Calories: 105

Carbs: 2g

Fat: 6g

Protein: 10g

105

1 pouch (2.6 oz)

Calories: 90

Carbs: 3.5g

Fat: 0.9g

Protein: 17.3g

90

StarKist, 0.25 cup

Calories: 110

Carbs: 0g

Fat: 7g

Protein: 12g

110

Kraft & Starkist, 1 cup prepared

Calories: 427

Carbs: 17g

Fat: 6.5g

Protein: 10g

427

Starkist, 1 can

Calories: 90

Carbs: 0g

Fat: 0.5g

Protein: 20g

90

Homemade Tuna, 0.5 Cup

Calories: 230

Carbs: 0.5g

Fat: 21g

Protein: 10g

230