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Oatmeal (Us Website)

Starbucks, 1 cup

Calories: 150

Carbs: 31g

Fat: 2.5g

Protein: 5g

150

Ham & Swiss Sandwich

Starbucks Us, 1 Package

Calories: 435

Carbs: 54.8g

Fat: 14.7g

Protein: 24.7g

435

Grande Soy Latte (Us)

Starbucks, 16 oz

Calories: 190

Carbs: 24g

Fat: 6g

Protein: 10g

190

Cinnamon Roll With Icing

Starbucks (Us), 1 roll (118g)

Calories: 420

Carbs: 67g

Fat: 13g

Protein: 8g

420

Grande Soy Chai (Us)

Starbucks, 16 oz

Calories: 240

Carbs: 47g

Fat: 3.5g

Protein: 6g

240

Strawberry Smoothie With Soy (Us)

Starbucks, 16 fluid ounces

Calories: 300

Carbs: 60g

Fat: 1.5g

Protein: 15g

300

Peach Raspberry Parfait (Us)

Starbucks, 1 Parfait

Calories: 300

Carbs: 57g

Fat: 4g

Protein: 10g

300

Tall Soy Cappuccino (Us)

Starbucks, 12 oz

Calories: 100

Carbs: 12g

Fat: 3g

Protein: 5g

100

Strawberry & Blueberry Yogurt Parfait

Starbucks (Us), 1 container

Calories: 290

Carbs: 55g

Fat: 3.5g

Protein: 8g

290

Organic Vanilla Soy Milk (Us)

Starbucks, 1 cup

Calories: 130

Carbs: 16g

Fat: 4g

Protein: 7g

130