Starbucks (Kingston, Ontario), 1 wrap

Calories: 510

Carbs: 55g

Fat: 25g

Protein: 18g

510

Ontario, 1 pita

Calories: 120

Carbs: 27g

Fat: 0.5g

Protein: 3g

120

Arnott's, 1 Biscuit

Calories: 67

Carbs: 8.6g

Fat: 3.4g

Protein: 0.6g

67

Arnott, 1 Biscuit

Calories: 67

Carbs: 8.3g

Fat: 3.4g

Protein: 0.6g

67

Arnott's, 1 Biscuit

Calories: 67

Carbs: 8.2g

Fat: 3.4g

Protein: 0.6g

67

Kingston, 1 tasse

Calories: 138

Carbs: 1g

Fat: 10g

Protein: 8g

138

Kingston, 1 serving

Calories: 115

Carbs: 14.3g

Fat: 5.6g

Protein: 1.9g

115

kingston, 1 cup

Calories: 216

Carbs: 30.1g

Fat: 8.2g

Protein: 5.5g

216

White Mountain (Kingston, Ontario), 2 scoops in a waffle cone

Calories: 420

Carbs: 0g

Fat: 0g

Protein: 0g

420

Ontario, 0.75 cup cooked

Calories: 191

Carbs: 37g

Fat: 5g

Protein: 2g

191