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1 pouch (2.6 oz)
Calories: 90
Carbs: 3.5g
Fat: 0.9g
Protein: 17.3g
90
Creations, 2 waffles
Calories: 150
Carbs: 24g
Fat: 4g
Protein: 3g
150
Lindt, 3 pieces assorted
Calories: 160
Carbs: 16g
Fat: 10g
Protein: 1g
160
StarKist, 1 pouch
Calories: 110
Carbs: 0g
Protein: 18g
110
Danone, 1 container
Calories: 100
Carbs: 13g
Fat: 3g
Protein: 7g
100
Calories: 170
Carbs: 25g
Fat: 6g
Protein: 4g
170
Calories: 70
Carbs: 4g
Fat: 2g
Protein: 9g
70
Creations, 2 pancakes
Calories: 120
Carbs: 23g
Fat: 1.5g
120
Lindt, 3 pieces
Carbs: 18g
Fat: 11g
Fat: 3.5g
Protein: 19g
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