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Stufed Flounder

Star of the Sea Seafood, 1 piece

Calories: 140

Carbs: 9g

Fat: 6g

Protein: 14g

140

Salt cod

Sea Star Seafoods, 2 ounces

Calories: 60

Carbs: 0g

Fat: 0.2g

Protein: 14g

60

Wild Caught Salted Codfish

Sea Star Seafoods, 0.33 cup

Calories: 160

Carbs: 0g

Fat: 1.5g

Protein: 35g

160

Atlantic Cod Fillets

Sea Star Seafood, 85 g 1/2Fillet

Calories: 90

Carbs: 0g

Fat: 1g

Protein: 19g

90

Atlantic Pollock, Choice Boned Salted

Sea Star Seafoods, 0.33 cup

Calories: 60

Carbs: 0g

Fat: 0g

Protein: 14g

60

Salt mackerel fillets in brine

Sea star seafoods, 2 oz

Calories: 170

Carbs: 0g

Fat: 14g

Protein: 10g

170

Gluten Free Crab Cakes

Star of the Sea Seafood, 1 crab cake

Calories: 160

Carbs: 13g

Fat: 7g

Protein: 10g

160

Seafood Medley

Aqua Star, 4 oz

Calories: 90

Carbs: 3g

Fat: 1.5g

Protein: 16g

90

Seafood Medley

Aqua Star, 4 oz

Calories: 90

Carbs: 3g

Fat: 1.5g

Protein: 16g

90

Seafood Medley

Aqua Star, 4 ounces

Calories: 60

Carbs: 1g

Fat: 0.5g

Protein: 12g

60