Standard Breakfast 1, 1 Portion

Calories: 307

Carbs: 49.5g

Fat: 3.7g

Protein: 17.2g

307

2t, 4 ozs

Calories: 616

Carbs: 5.5g

Fat: 13.5g

Protein: 12g

616

Thr1ve, 1 Standard bowl

Calories: 210

Carbs: 3g

Fat: 15g

Protein: 18g

210

Sharis Restaurant, 1 ( 133g )

Calories: 310

Carbs: 2g

Fat: 0g

Protein: 20g

310

Shari's, 1 plate

Calories: 310

Carbs: 2g

Fat: 24g

Protein: 20g

310

Nourishd, 1 serving

Calories: 374

Carbs: 6.8g

Fat: 20g

Protein: 29.4g

374

Burgermaster, 1 Serving

Calories: 1130

Carbs: 80g

Fat: 67g

Protein: 52g

1130

on, 1 Rounded Scoop

Calories: 120

Carbs: 3g

Fat: 1g

Protein: 24g

120

Gold standard, 30.4 grams

Calories: 119

Carbs: 3g

Fat: 1g

Protein: 24g

119

Generic, 2 cups cooked

Calories: 598

Carbs: 0g

Fat: 28g

Protein: 23g

598