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Choc Chips

Staffords (South Africa), 25 g

Calories: 123

Carbs: 16g

Fat: 6.5g

Protein: 1.3g

123

grapefruit

south africa, 12.1 oz

Calories: 109

Carbs: 28g

Fat: 0g

Protein: 2g

109

South Africa

Orange, 1 cup

Calories: 62

Carbs: 14g

Fat: 0g

Protein: 1g

62

Coca-cola (South Africa)

Coca-cola South Africa, 250 ml

Calories: 108

Carbs: 27g

Fat: 0g

Protein: 0g

108

All Bran Flakes (South Africa)

Kellogg's (South Africa), 100 grams

Calories: 252

Carbs: 73.5g

Fat: 2.2g

Protein: 12g

252

Double Thick Cream W South Africa

Woolworths South Africa, 100 ml

Calories: 436

Carbs: 1.5g

Fat: 47.3g

Protein: 3.3g

436

Orange Navel

South Africa, 140 g

Calories: 70

Carbs: 18g

Fat: 0g

Protein: 1g

70

Mcroyale South Africa

Mcdonald's, 1 burger

Calories: 474

Carbs: 42.7g

Fat: 23g

Protein: 25.8g

474

Christa - Boerewors

South Africa, 100 gr

Calories: 281

Carbs: 2g

Fat: 24.2g

Protein: 13g

281

Naartjie (South Africa)

Fruit, 1 Fruit

Calories: 28

Carbs: 9g

Fat: 0.2g

Protein: 1g

28