Stacey's Awesome...Accurate!, 0.167 of pan

Calories: 169

Carbs: 18g

Fat: 8g

Protein: 6g

169

Stacey Ball, 1 bowl (8 oz)

Calories: 280

Carbs: 14.8g

Fat: 11.5g

Protein: 24.9g

280

Staceys, 1 whole

Calories: 140

Carbs: 27g

Fat: 2.5g

Protein: 4g

140

Stacey Ball, 4 Slices

Calories: 448

Carbs: 69g

Fat: 9.5g

Protein: 17.8g

448

Stacey, 100 ml

Calories: 39

Carbs: 9g

Fat: 0g

Protein: 0g

39

Stacey Ball, 1 Omelette

Calories: 296

Carbs: 9g

Fat: 16g

Protein: 35g

296

Stacey Ball, 4 slices

Calories: 448

Carbs: 67.5g

Fat: 16g

Protein: 10g

448

Stacey Ball, 6 inch sub

Calories: 355

Carbs: 111g

Fat: 14.5g

Protein: 17g

355

Stacey Homemade, 1 portion

Calories: 36

Carbs: 5.2g

Fat: 2.1g

Protein: 0.4g

36

Homemade (Stacey), 4 oz cooked

Calories: 350

Carbs: 8.8g

Fat: 24.9g

Protein: 21.9g

350