St. Paul Cafeteria Seafood Gumbo, 6 oz ladle

Calories: 60

Carbs: 6g

Fat: 3g

Protein: 3g

60

Hospital Cafeteria, 6 oz laddle

Calories: 60

Carbs: 6g

Fat: 0g

Protein: 3g

60

St. Paul Cafeteria, 1 Fillet

Calories: 100

Carbs: 2g

Fat: 1.5g

Protein: 19g

100

Cafeteria, 8 oz

Calories: 110

Carbs: 13g

Fat: 3.5g

Protein: 6g

110

Luby's Cafeteria, 1 cup

Calories: 300

Carbs: 37g

Fat: 10g

Protein: 16g

300

Seafood Gumbo, 1 bowl

Calories: 430

Carbs: 46g

Fat: 17g

Protein: 20g

430

St. Paul Cafeteria, 1 Fillet (105 g)

Calories: 200

Carbs: 4g

Fat: 12g

Protein: 18g

200

St. Paul, 33 cL

Calories: 207

Carbs: 0g

Fat: 0g

Protein: 0g

207

Farmers Seafood, 1 cup

Calories: 110

Carbs: 14g

Fat: 2g

Protein: 9g

110

St. Paul Cafeteria, 4 oz

Calories: 10

Carbs: 1g

Fat: 0g

Protein: 1g

10