St. Marys University, 7 oz Weight

Calories: 247

Carbs: 34.5g

Fat: 8g

Protein: 10.2g

247

St. Francis Caf, 3 pieces

Calories: 260

Carbs: 16g

Fat: 16g

Protein: 13g

260

St .Marys, 1 cup

Calories: 274

Carbs: 10g

Fat: 9g

Protein: 18g

274

St. Mary's Caf, 0.5 cup

Calories: 174

Carbs: 22.6g

Fat: 6.9g

Protein: 5g

174

St Mary, 40 gram

Calories: 90

Carbs: 15g

Fat: 13.3g

Protein: 3g

90

St Marys, 8 oz

Calories: 60

Carbs: 10g

Fat: 2g

Protein: 2g

60

St Marys, 4 x6 cut

Calories: 370

Carbs: 34g

Fat: 16g

Protein: 23g

370

St Marys, 1 package

Calories: 263

Carbs: 4.4g

Fat: 15g

Protein: 26.8g

263

St. Marie, 1 slice

Calories: 409

Carbs: 40.4g

Fat: 23.8g

Protein: 9.3g

409

Plaintain Chip, 1.4 oz

Calories: 145

Carbs: 19g

Fat: 8g

Protein: 1g

145