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Tamale

Ssm St. Anthony, 1 Tamale

Calories: 460

Carbs: 17g

Fat: 40g

Protein: 11g

460

Baklava-st Nick's Church

Homemade, 1 piece (2" x 2" x 1-1/2")

Calories: 334

Carbs: 29.3g

Fat: 22.6g

Protein: 5.2g

334

Perogies

Safeway St. Casimir's Church, 6 perogies

Calories: 320

Carbs: 56g

Fat: 7g

Protein: 11g

320

Fish Fry

St. Anthony's Church, 1 breaded fillet (12 oz)

Calories: 396

Carbs: 15g

Fat: 20g

Protein: 37g

396

chicken alfredo

st anthony market, 1 container

Calories: 360

Carbs: 39g

Fat: 11g

Protein: 25g

360

Roasted Vegetables

Ssm St. Anthony, 0.5 cup

Calories: 10

Carbs: 2g

Fat: 0g

Protein: 1g

10

Turkey Meatloaf

Ssm St. Anthony, 4 oz

Calories: 150

Carbs: 12g

Fat: 6g

Protein: 13g

150

Mexican Rice

Ssm St. Anthony, 4 oz Spoodle

Calories: 140

Carbs: 28g

Fat: 1.5g

Protein: 3g

140

Chicken Tenders

St. Anthony Hosp, 4 strips

Calories: 300

Carbs: 23g

Fat: 19g

Protein: 0g

300

Beef Stroganoff

St. Anthony Hosp Cafe, 2 ladles

Calories: 270

Carbs: 34g

Fat: 8.5g

Protein: 14g

270