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Sr Organic Irish Oats, 0.5 cup cooked
Calories: 100
Carbs: 18g
Fat: 2g
Protein: 3g
100
Flahavans, 1 cup
Calories: 148
Carbs: 0g
Fat: 0g
Protein: 0g
148
Flahavan's, 100 (50g)
Calories: 374
Carbs: 73g
Fat: 5.5g
Protein: 11.1g
374
Flahavan, 40 g
Carbs: 29.1g
Fat: 2.3g
Protein: 4.5g
Flahavan's, 0.5 Cup / 40g
Carbs: 29.3g
Flahavans, 100 g
Calories: 371
Carbs: 72.3g
Fat: 5.8g
Protein: 11g
371
Flahavans, 40 g
Carbs: 27g
Flahavan's, 0.5 cup
Calories: 150
Carbs: 30.1g
Fat: 2.2g
Protein: 4.4g
150
Flavahan's, 40 g
Flahavan's, 100 g
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