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0.5 cup, sliced
Calories: 9
Carbs: 1.9g
Fat: 0.1g
Protein: 0.7g
9
0.5 cup, cubes
Calories: 20
Carbs: 5g
Protein: 0.6g
20
Squash spansk, 100 g
Calories: 18
Carbs: 4.8g
Fat: 0.2g
Protein: 1.6g
18
Generic, 100 grams
Calories: 16
Carbs: 3.4g
Protein: 1.2g
16
1 cup, sliced
Calories: 41
Carbs: 6.8g
Fat: 0.7g
Protein: 1.9g
41
Hubbard Squash, 0.5 cup
Calories: 45
Carbs: 16g
Fat: 0g
Protein: 2g
45
Catrina's Butternut Squash, 2 cups
Calories: 63
Carbs: 14g
63
squash, 85 gram
Calories: 40
Carbs: 10g
Protein: 1g
40
200 grams
Calories: 30
Carbs: 7.4g
Protein: 2.3g
30
1 medium
Calories: 68
Carbs: 14.7g
Fat: 1.1g
Protein: 3.1g
68
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