Generic, 100 g

Calories: 30

Carbs: 3.8g

Fat: 0.2g

Protein: 3.2g

30

Generic, 1 ounce (28 gm)

Calories: 10

Carbs: 2.5g

Fat: 0.1g

Protein: 0.2g

10

Generic, 0.75 cup (cooked)

Calories: 10

Carbs: 3g

Fat: 0g

Protein: 1g

10

Generic, 100 g

Calories: 19

Carbs: 4.5g

Fat: 0.1g

Protein: 0.8g

19

Generic, 100 g boiled

Calories: 24

Carbs: 2.5g

Fat: 0.2g

Protein: 2.6g

24

Spaghetti Squash, 155 g

Calories: 42

Carbs: 10g

Fat: 0g

Protein: 1g

42

Squash Generic, 0.5 cup cooked

Calories: 18

Carbs: 3.9g

Fat: 0g

Protein: 0.9g

18

Generic, 85 g

Calories: 30

Carbs: 8g

Fat: 0g

Protein: 1g

30

Generic, 100 g

Calories: 20

Carbs: 1.8g

Fat: 0.4g

Protein: 1.8g

20

Generic, 100 gr

Calories: 47

Carbs: 7.7g

Fat: 2.6g

Protein: 0.6g

47