Squash (Garden/Fresh), 1 small

Calories: 19

Carbs: 4g

Fat: 0.2g

Protein: 1.4g

19

Fresh Garden Highway, 0.75 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Garden Fresh, 1 Cup

Calories: 82

Carbs: 22g

Fat: 0g

Protein: 2g

82

Garden Fresh, 196 g

Calories: 32

Carbs: 7g

Fat: 0.4g

Protein: 2.4g

32

My Garden, 1 cup

Calories: 17

Carbs: 4g

Fat: 0g

Protein: 1g

17

Fresh Cut State Garden Squash, 0.5 cup cubes

Calories: 40

Carbs: 10g

Fat: 0g

Protein: 1g

40

Fresh From the Garden, 1 cup

Calories: 69

Carbs: 17.7g

Fat: 0g

Protein: 1.8g

69

Garden Fresh, 1 Cups - cubed, steamed

Calories: 76

Carbs: 0g

Fat: 0g

Protein: 1.8g

76

Fresh Garden Highway, 0.75 cup

Calories: 60

Carbs: 15g

Fat: 0g

Protein: 1g

60

Generic, 1 oz

Calories: 4

Carbs: 0.9g

Fat: 0.1g

Protein: 0g

4