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Nachos Starter (South Africa)

Spur, 1 Plate

Calories: 522

Carbs: 43.5g

Fat: 29.5g

Protein: 17.1g

522

Hawaiian Burger

Spur (South Africa), 1 Full Plate (Chips, Onion Rings)

Calories: 1150

Carbs: 0g

Fat: 0g

Protein: 0g

1150

Buffalo Wings - Ful

Spur (South Africa), 1 Full Plate

Calories: 958

Carbs: 17.5g

Fat: 66.7g

Protein: 0g

958

Rib Burger and Hot Veg

Spur South Africa, 1 burger, creamed spinach and pumpkin

Calories: 847

Carbs: 59g

Fat: 52g

Protein: 47g

847

Salad & French fry dressing (South Africa)

Spur, 15 ml

Calories: 51

Carbs: 3g

Fat: 4.5g

Protein: 0.1g

51

Onion Rings

Spur Steak Ranch (South Africa), 1 Portion

Calories: 328

Carbs: 20.4g

Fat: 25.1g

Protein: 5.4g

328

Hamburger Bun Plain

Spur Steak Ranch (South Africa), 1 Bun

Calories: 110

Carbs: 22g

Fat: 2g

Protein: 3g

110

grapefruit

south africa, 12.1 oz

Calories: 109

Carbs: 28g

Fat: 0g

Protein: 2g

109

South Africa

Orange, 1 cup

Calories: 62

Carbs: 14g

Fat: 0g

Protein: 1g

62

Coca-cola (South Africa)

Coca-cola South Africa, 250 ml

Calories: 108

Carbs: 27g

Fat: 0g

Protein: 0g

108