Website, 100 g

Calories: 43

Carbs: 9g

Fat: 0.3g

Protein: 3.4g

43

Smashburger, 1 order

Calories: 250

Carbs: 14g

Fat: 21g

Protein: 5g

250

Sodexo, 113 g

Calories: 45

Carbs: 9g

Fat: 2.5g

Protein: 4g

45

Wegmans (From Website), 3 oz

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 3g

35

Usda Website, 100 g

Calories: 60

Carbs: 8.9g

Fat: 0.3g

Protein: 3.5g

60

Sprouts, 1 oz

Calories: 170

Carbs: 14g

Fat: 1.5g

Protein: 2g

170

Genghis Grill, 0.25 cup

Calories: 4

Carbs: 0.3g

Fat: 0g

Protein: 0.3g

4

Sprouts - Website, 0.25 cup dry

Calories: 100

Carbs: 23g

Fat: 0g

Protein: 7g

100

Steamed, 0.5 cup steamed (4 sprouts)

Calories: 16

Carbs: 3.2g

Fat: 0.2g

Protein: 1.4g

16

Smashburger, 1 side

Calories: 245

Carbs: 14g

Fat: 21g

Protein: 5g

245