Springfield Bulk Foods, 0.667 Cup Dry (68g)

Calories: 210

Carbs: 36g

Fat: 1g

Protein: 17g

210

Springfield Bulk Foods, 0.75 cup (dry)

Calories: 220

Carbs: 40g

Fat: 1g

Protein: 16g

220

Springfield, 1 cup

Calories: 70

Carbs: 17g

Fat: 1g

Protein: 1g

70

Bulk Foods, 0.25 cup

Calories: 180

Carbs: 4g

Fat: 18g

Protein: 4g

180

Springfield, 0.25 teaspoon

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Bulk Foods, 0.25 cup

Calories: 150

Carbs: 8g

Fat: 12g

Protein: 5g

150

Springfield, 2 waffles

Calories: 190

Carbs: 29g

Fat: 7g

Protein: 5g

190

Springfield, 1 cup

Calories: 150

Carbs: 11g

Fat: 8g

Protein: 8g

150

Springfield, 2 oz

Calories: 200

Carbs: 41g

Fat: 1g

Protein: 7g

200

Springfield, 1 tbsp

Calories: 100

Carbs: 0g

Fat: 11g

Protein: 0g

100