70
130
310
Spitz, 3 tbsp
Calories: 170
Carbs: 5g
Fat: 13g
Protein: 6g
170
Spitz, 3 tbsp hulled seeds with seasoning
Calories: 170
Carbs: 5g
Fat: 13g
Protein: 6g
170
Spitz, 3 tbsp hulled seeds with seasoning
Calories: 170
Carbs: 5g
Fat: 13g
Protein: 6g
170
190
Spitz Cracked Pepper Sunflower Seeds, 1 serving
Calories: 170
Carbs: 2g
Fat: 13g
Protein: 6g
170
Spitz, 3 tbsp hulled seeds with seasoning
Calories: 170
Carbs: 5g
Fat: 13g
Protein: 6g
170
Spitz, 1.33 cups in shell
Calories: 310
Carbs: 11g
Fat: 25g
Protein: 12g
310