1 cup

Calories: 7

Carbs: 1.1g

Fat: 0.1g

Protein: 0.9g

7

Fresh Spinach, 3.5 ounces/100 grams

Calories: 23

Carbs: 3.6g

Fat: 0.4g

Protein: 2.9g

23

Spinach Fresh - Raw, 1 cup

Calories: 7

Carbs: 1.1g

Fat: 0.1g

Protein: 0.9g

7

Spinach, Raw, 30 g

Calories: 7

Carbs: 1g

Fat: 0g

Protein: 1g

7

Spinach, 100 grams

Calories: 23

Carbs: 5.8g

Fat: 0.4g

Protein: 2.9g

23

heb raw spinach, 3 cup

Calories: 25

Carbs: 0g

Fat: 0g

Protein: 2g

25

Fresh Spinach, 85 gram

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Fresh, 100 g

Calories: 23

Carbs: 3.6g

Fat: 0.4g

Protein: 2.9g

23

Northeast Fresh Spinach, 2.75 raw

Calories: 20

Carbs: 3g

Fat: 0g

Protein: 2g

20

Raw Spinach, 1 cup

Calories: 42

Carbs: 3g

Fat: 0g

Protein: 3g

42