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Spinach and Feta Skewers, 1 skewer
Calories: 130
Carbs: 0g
Fat: 2.5g
Protein: 20g
130
Bon Appetit, 1 Full Plate
Calories: 289
Carbs: 14g
Fat: 12g
Protein: 33g
289
1 piece
Calories: 387
Carbs: 17g
Fat: 29.5g
Protein: 14.4g
387
1 cup
Calories: 552
Carbs: 11.3g
Fat: 52.7g
Protein: 11.6g
552
1 medium slice
Calories: 218
Carbs: 27.4g
Fat: 8.1g
Protein: 9.8g
218
1 gozleme
Calories: 364
Carbs: 28.5g
Fat: 21g
Protein: 15.4g
364
1 3-egg omelet
Calories: 529
Carbs: 16.9g
Fat: 37g
Protein: 36.8g
529
Vicolo, 0.5 pie
Calories: 290
Carbs: 31g
Fat: 14g
Protein: 9g
290
Publix, 1 link
Calories: 160
Carbs: 1g
Fat: 11g
Protein: 13g
160
Grampa's, 7.5 oz
Calories: 275
Carbs: 47g
Protein: 4g
275
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