Omelet, 1 cup cooked

Calories: 247

Carbs: 0g

Fat: 19g

Protein: 14g

247

1 3-egg omelet

Calories: 363

Carbs: 5.6g

Fat: 26.7g

Protein: 24.6g

363

Jude's Omelet, 3 eggs

Calories: 222

Carbs: 6g

Fat: 14g

Protein: 10g

222

Betsy's, 1 omlet

Calories: 330

Carbs: 1g

Fat: 20g

Protein: 37g

330

Homemade, 1 omelet (2 eggs)

Calories: 280

Carbs: 4g

Fat: 0g

Protein: 22g

280

1 3-egg omelet

Calories: 337

Carbs: 5.4g

Fat: 24.9g

Protein: 22.4g

337

1 3-egg omelet

Calories: 529

Carbs: 16.9g

Fat: 37g

Protein: 36.8g

529

1 3-egg omelet

Calories: 337

Carbs: 5.4g

Fat: 24.9g

Protein: 22.4g

337

My Spinach/Ham/Tomato/Cheese Omelet, 1 cooked

Calories: 330

Carbs: 20g

Fat: 22g

Protein: 28g

330

Spinach, 1 omelet

Calories: 160

Carbs: 2g

Fat: 1.2g

Protein: 1.1g

160