Spice Mantra, 0.67 cup

Calories: 170

Carbs: 7g

Fat: 7g

Protein: 20g

170

Spice Mantra, 0.667 Cup (140g)

Calories: 220

Carbs: 6g

Fat: 15g

Protein: 18g

220

Spice Mantra, 100 g

Calories: 140

Carbs: 17g

Fat: 6g

Protein: 5g

140

Spice Mantra, 85 g (3 oz)

Calories: 140

Carbs: 3g

Fat: 5g

Protein: 19g

140

Spice Mantra, 100 g

Calories: 160

Carbs: 3g

Fat: 6g

Protein: 22g

160

Spice Mantra, 133 g

Calories: 280

Carbs: 10g

Fat: 22g

Protein: 14g

280

Spice Mantra, 100 g

Calories: 180

Carbs: 3g

Fat: 9g

Protein: 22g

180

Spice Mantra, 114 grams

Calories: 130

Carbs: 5g

Fat: 10g

Protein: 6g

130

Spice mantra, 1 bowl

Calories: 400

Carbs: 55g

Fat: 12g

Protein: 20g

400

IGA, 1 container

Calories: 210

Carbs: 8g

Fat: 17g

Protein: 11g

210