Spelt Right, 25 g

Calories: 76

Carbs: 14.8g

Fat: 0.4g

Protein: 2.6g

76

1 cup

Calories: 246

Carbs: 51.3g

Fat: 1.6g

Protein: 10.7g

246

Mijn Spelt, 1 snee

Calories: 699

Carbs: 134.7g

Fat: 10.2g

Protein: 29.3g

699

spelt muesli, 100 gram

Calories: 431

Carbs: 51.1g

Fat: 17.1g

Protein: 14.4g

431

spaghetti spelt, 101 g

Calories: 360

Carbs: 74g

Fat: 2g

Protein: 13g

360

Emte spelt, 1 kopje

Calories: 277

Carbs: 44.3g

Fat: 4.7g

Protein: 11.6g

277

Spelt, 0.25 cup

Calories: 100

Carbs: 21g

Fat: 0g

Protein: 4g

100

Crackers spelt, 1 verpakking

Calories: 450

Carbs: 82g

Fat: 15g

Protein: 12g

450

Spelt Eierkoeken, 1 stuks

Calories: 79

Carbs: 22.2g

Fat: 0.7g

Protein: 1.7g

79

spelt gepoft, 40 gram

Calories: 145

Carbs: 29.5g

Fat: 0.8g

Protein: 6.5g

145