Speerville Flour Mill, 0.25 cup

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

Speerville flour mill, 40 gram

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 9g

200

Speerville Flour Mill, 0.33 cup

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 9g

200

Speerville Flour Mill, 0.25 cup

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 4g

100

Speerville Flour Mill, 0.25 cup dry (40g)

Calories: 160

Carbs: 27g

Fat: 2.5g

Protein: 6g

160

Speerville Flour Mill, 30 g

Calories: 100

Carbs: 21g

Fat: 0.5g

Protein: 3g

100

Speerville Flour Mill, 40 g

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 9g

200

Speerville Flour Mill, 0.5 cup

Calories: 194

Carbs: 33g

Fat: 3g

Protein: 8.5g

194

Speerville Flour Mill, 0.333 cup (40 g)

Calories: 200

Carbs: 34g

Fat: 3.5g

Protein: 9g

200

Speerville Flour Mill, 0.25 cup (45g)

Calories: 190

Carbs: 37g

Fat: 2g

Protein: 6g

190