Specialty Bakery, 1 twirl

Calories: 310

Carbs: 29g

Fat: 20g

Protein: 2g

310

Jason's Deli, 1 Sandwich

Calories: 340

Carbs: 42g

Fat: 11g

Protein: 26g

340

Specialty Bakery, 2 slices

Calories: 180

Carbs: 31g

Fat: 0.5g

Protein: 8g

180

specialty bakery, 1 shell

Calories: 60

Carbs: 14g

Fat: 0g

Protein: 1g

60

Specialty Sourdough, 50 g

Calories: 110

Carbs: 21g

Fat: 1g

Protein: 4g

110

Specialties Cafe & Bakery, 1 roll

Calories: 259

Carbs: 52g

Fat: 1g

Protein: 8g

259

Specialty bakery, 1 bun

Calories: 115

Carbs: 20g

Fat: 2g

Protein: 3g

115

specialty bakery, 1 pastry

Calories: 310

Carbs: 29g

Fat: 20g

Protein: 2g

310

Specialty Bakery, 75 gram

Calories: 180

Carbs: 31g

Fat: 4.5g

Protein: 8g

180

Specialty Bakery, 2 slices

Calories: 140

Carbs: 31g

Fat: 0g

Protein: 5g

140