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Popcorn

Specialty Seed, 1.333 cup

Calories: 140

Carbs: 16g

Fat: 70g

Protein: 2g

140

Poppy Seed Bagel

Seasonal Specialties, 1 ea

Calories: 240

Carbs: 50g

Fat: 1g

Protein: 9g

240

Coconut Clusters with Super Seeds

Inno Specialty Foods, 1 g

Calories: 110

Carbs: 7g

Fat: 9g

Protein: 2g

110

Specialty Crisps, Cranberry & Pumpkin Seed

2s Company, 4.5 crackers

Calories: 90

Carbs: 12g

Fat: 3g

Protein: 3g

90

Squash Seeds, Roasted & Salted

Crescent Specialty Foods, 1.1 oz

Calories: 130

Carbs: 16g

Fat: 5g

Protein: 5g

130

Seeded Specialty Crisps, Cashew & Rosemary

2s Company, 4.5 crackers

Calories: 90

Carbs: 13g

Fat: 3g

Protein: 2g

90

Squash Seeds

Crescent Specialty Foods, 30 g

Calories: 130

Carbs: 16g

Fat: 5g

Protein: 5g

130

Cranberry & Pumpkin Seed Specialty Crackers

Finest, 15 gram

Calories: 64

Carbs: 8.4g

Fat: 2.2g

Protein: 2g

64

Multi-seed Specialty Crackers

Simply Enjoy, 10 crackers

Calories: 130

Carbs: 22g

Fat: 3g

Protein: 3g

130

Poppy Seed Salad Dressing

Specialty Cafe, 1 oz

Calories: 246

Carbs: 15g

Fat: 19g

Protein: 0g

246