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Special K, 1 cup
Calories: 158
Carbs: 4g
Fat: 0.4g
Protein: 11g
158
Kellogg's Special K, 2 crisps
Calories: 100
Carbs: 20g
Fat: 2g
Protein: 1g
100
Calories: 170
Carbs: 34g
Fat: 3.5g
Protein: 3g
170
Kellogs Special K, 1.25 Cups
Calories: 150
Carbs: 29g
Fat: 0.5g
Protein: 7g
150
Kellogg's Special K, 30 g
Calories: 114
Carbs: 23g
Fat: 0g
Protein: 4g
114
Calories: 140
140
Special k, 40 gram
Calories: 155
Carbs: 29.6g
Fat: 1g
Protein: 7.7g
155
Special K, 30 g
Calories: 113
Carbs: 27g
Protein: 2.5g
113
special k, 59 gram
Calories: 210
Carbs: 39g
Fat: 1.5g
Protein: 15g
210
Special K, 0.62 cup
Calories: 70
Carbs: 13g
70
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