Special K Nourish Bites Roasted Seed & Honey Brittle With Pumpkin Seeds Net Carb, 42 g

Calories: 180

Carbs: 11g

Fat: 11g

Protein: 5g

180

Special K Nourish Bites, 1 package (42g)

Calories: 180

Carbs: 23g

Fat: 11g

Protein: 5g

180

Kellogg's, 1 package

Calories: 180

Carbs: 23g

Fat: 11g

Protein: 5g

180

Kellogg's, 1 package

Calories: 180

Carbs: 23g

Fat: 11g

Protein: 5g

180

Special K, 12 pieces

Calories: 160

Carbs: 16g

Fat: 9g

Protein: 3g

160

Specially Selected, 1.5 oz

Calories: 190

Carbs: 29g

Fat: 7g

Protein: 2g

190

Pumpkin seed brittle, 43 grams

Calories: 200

Carbs: 25g

Fat: 8g

Protein: 5g

200

Special K, 41 g

Calories: 159

Carbs: 29.4g

Fat: 3.4g

Protein: 4.4g

159

Special K Nourish, 40 g

Calories: 152

Carbs: 31.6g

Fat: 1.9g

Protein: 4g

152

Net Carbs, 1 cup

Calories: 285

Carbs: 20g

Fat: 12g

Protein: 12g

285