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Special K

Kellogg's (Kar), 1.25 cup (29 g)

Calories: 110

Carbs: 7g

Fat: 0g

Protein: 5g

110

Crisps Cookies

Special K (Kar), 2 crisps (25 g)

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 1g

100

Cracker Chips - Salt and Vinegar

Kellogg's Special K (Kar), 18 crackers (20 g)

Calories: 80

Carbs: 15g

Fat: 1.5g

Protein: 1g

80

Special K

Special K, 1 cup

Calories: 158

Carbs: 4g

Fat: 0.4g

Protein: 11g

158

Special K Crisps

Kellogg's Special K, 2 crisps

Calories: 100

Carbs: 20g

Fat: 2g

Protein: 1g

100

Special K Cereal, Chocolatey Delight

Special K, 1 cup

Calories: 170

Carbs: 34g

Fat: 3.5g

Protein: 3g

170

Special K

Kellogg's Special K, 30 g

Calories: 114

Carbs: 23g

Fat: 0g

Protein: 4g

114

Special K Strawberry

Special K, 1 cup

Calories: 140

Carbs: 34g

Fat: 0.5g

Protein: 3g

140

Special K

Kellogs Special K, 1.25 Cups

Calories: 150

Carbs: 29g

Fat: 0.5g

Protein: 7g

150

Special k original

Special k, 40 gram

Calories: 155

Carbs: 29.6g

Fat: 1g

Protein: 7.7g

155