Special K High Protein Cereal With 4oz Skim Milk, 0.75 cup
Calories: 160
Carbs: 19g
Fat: 1g
Protein: 10g
160
374
Kellogg's Special K, 0.75 cup with 1/2 cup skim milk
Calories: 160
Carbs: 23g
Fat: 1g
Protein: 14g
160
160
240
240
Special K Protein Cereal, 1 ¼
Calories: 210
Carbs: 39g
Fat: 1.5g
Protein: 15g
210
150
270
Kellogg's - Special K With Skimmed Milk, 1 g Bowl
Calories: 155
Carbs: 6.5g
Fat: 0.6g
Protein: 4.5g
155
