380
Kellogg's, 40 g with semiskimmed milk
Calories: 211
Carbs: 0g
Fat: 3g
Protein: 0g
211
114
special k, 0.75 cup and 1/2 cup skimmed milk
Calories: 196
Carbs: 35g
Fat: 1.9g
Protein: 10.9g
196
Special K Fruit and Nut Clusters, 40 g w/ 125ml skimmed milk
Calories: 193
Carbs: 30g
Fat: 1.1g
Protein: 0g
193
Special K Fruit and Nut Clusters, 40 g with 125ml semi-skimmed milk (all milk not drank)
Calories: 182
Carbs: 0g
Fat: 2g
Protein: 0g
182
157
157
157
160
