Spec. K, 1 container

Calories: 190

Carbs: 32g

Fat: 5g

Protein: 7g

190

Spec K, 50 g

Calories: 173

Carbs: 29.8g

Fat: 2.5g

Protein: 9g

173

spec, 100 gram

Calories: 127

Carbs: 5g

Fat: 7g

Protein: 11g

127

Enid's, 17 crackers

Calories: 90

Carbs: 17g

Fat: 2g

Protein: 2g

90

Spec. K, 0.75 cup (30g)

Calories: 110

Carbs: 26g

Fat: 0g

Protein: 2g

110

pizza spec, 100 Gramm

Calories: 212

Carbs: 26g

Fat: 7.3g

Protein: 9g

212

Generic, 1 pk

Calories: 100

Carbs: 14g

Fat: 4g

Protein: 0g

100

Spec K Red Berry W/Milk, 0.75 cup

Calories: 150

Carbs: 25g

Fat: 0g

Protein: 2g

150

Spec. K, 17 crackers

Calories: 80

Carbs: 14g

Fat: 2.5g

Protein: 1g

80

Generic, 25 pc

Calories: 120

Carbs: 22g

Fat: 4g

Protein: 2g

120