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3 sneetjes waldkorn brood met homous, rauwe ham en rucola

sparwalder rauwe ham/houmous, 1 sandwhich

Calories: 335

Carbs: 50g

Fat: 5g

Protein: 20g

335

Rauwe Ham

Rauwe Ham, 100 gr

Calories: 129

Carbs: 0g

Fat: 1g

Protein: 28g

129

Rauwe ham

Rauwe. Ham, 100 gr

Calories: 140

Carbs: 1g

Fat: 3g

Protein: 27g

140

Italiaanse rauwe ham

rauwe ham, 100 gram

Calories: 235

Carbs: 0.5g

Fat: 13g

Protein: 29g

235

rauwe ham

rauwe ham jumbo, 1 pak

Calories: 226

Carbs: 1g

Fat: 14g

Protein: 24g

226

Rauwe ham vleeswaren

Rauwe ham, 1 plak

Calories: 227

Carbs: 0g

Fat: 13.7g

Protein: 25.8g

227

rauwe ham

spar rauwe ham, 50 gram

Calories: 204

Carbs: 0.5g

Fat: 10.3g

Protein: 27.8g

204

Rauwe ham

Rauwe ham (mager), 100 gr

Calories: 137

Carbs: 1.3g

Fat: 2.2g

Protein: 27.9g

137

Rauwe ham

Vlaamse rauwe ham, 100 gram

Calories: 94

Carbs: 1g

Fat: 5g

Protein: 20g

94

rauwe ham

luchtgedroogde rauwe ham, 1 plakje

Calories: 27

Carbs: 0.1g

Fat: 1.6g

Protein: 3.1g

27