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spartan, 1 can
Calories: 40
Carbs: 9g
Fat: 0g
Protein: 0g
40
Spartan, 3 tablet
Calories: 0
Carbs: 0g
0
Spartan, 3 oz cooked
Calories: 50
Fat: 1g
Protein: 10g
50
Spartan, 0.75 cup dry
Calories: 200
Carbs: 41g
Protein: 7g
200
Spartan, 2 oz dry
Spartan, 1 bagel
Calories: 260
Carbs: 54g
Fat: 1.5g
Protein: 9g
260
Spartan, 0.25 cup
Calories: 120
Carbs: 32g
Protein: 1g
120
Spartan, 1 filet
Calories: 98
Protein: 21g
98
Spartan, 2 tbsp
Calories: 5
Carbs: 1g
Protein: 0.5g
5
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