Spartan, 1 cup

Calories: 280

Carbs: 49g

Fat: 1g

Protein: 6g

280

Spartan rice & sauce, Spanish style, 1 cup prepared

Calories: 280

Carbs: 49g

Fat: 1g

Protein: 6g

280

Hannaford, 1 cup prepare with margerine

Calories: 280

Carbs: 47g

Fat: 1.5g

Protein: 5g

280

Loretta, 0.2 package

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 4g

140

Aplenty, 1 pouch

Calories: 430

Carbs: 86g

Fat: 6g

Protein: 9g

430

Knorr, 1 container

Calories: 240

Carbs: 48g

Fat: 3g

Protein: 5g

240

1 cup

Calories: 81

Carbs: 17.7g

Fat: 0.7g

Protein: 3.5g

81

Trader Joe's Spanish style rice, 0.5 pouch

Calories: 220

Carbs: 38g

Fat: 6g

Protein: 4g

220

Spartan, 5 olives

Calories: 25

Carbs: 0.5g

Fat: 2.5g

Protein: 0g

25

Best Choice, 1 cup

Calories: 300

Carbs: 52g

Fat: 7g

Protein: 6g

300