Spartan Fresh Selections, 0.25 cup

Calories: 210

Carbs: 8g

Fat: 18g

Protein: 8g

210

Spartan - Fresh Selections, 0.25 cup

Calories: 210

Carbs: 8g

Fat: 18g

Protein: 8g

210

Spartan Fresh Selections Raw Almonds, 22 almonds

Calories: 160

Carbs: 6g

Fat: 14g

Protein: 6g

160

Spartan Fresh Selections, 3 oz/85 g cooked

Calories: 100

Carbs: 0g

Fat: 1.5g

Protein: 21g

100

Spartan Fresh Selections, 1 oz (about 19 halves)

Calories: 190

Carbs: 4g

Fat: 20g

Protein: 3g

190

Spartan Fresh Selections, 0.25 cup

Calories: 220

Carbs: 6g

Fat: 20g

Protein: 8g

220

spartan fresh selections, 0.25 cup

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

Spartan - Fresh Selections, 0.25 cup (30g)

Calories: 180

Carbs: 6g

Fat: 16g

Protein: 6g

180

spartan raw almonds, 0.25 cup

Calories: 210

Carbs: 4g

Fat: 18g

Protein: 8g

210

Spartan Fresh Selections, 0.25 cup

Calories: 220

Carbs: 6g

Fat: 20g

Protein: 8g

220