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Sparkspeople Recipe, 1 Serving
Calories: 144
Carbs: 10g
Fat: 6g
Protein: 11g
144
Sparkspeople Recipe, 1 cup
Calories: 50
Carbs: 9g
Fat: 1g
Protein: 2g
50
Sparkspeople, 1 serving
Calories: 104
Carbs: 17.6g
Fat: 1.1g
Protein: 7.2g
104
Sparkspeople, 1 breast
Calories: 299
Carbs: 7g
Fat: 17.5g
Protein: 28.3g
299
Sparkspeople, 1 cup
Calories: 52
Carbs: 7.3g
Fat: 1.6g
Protein: 3.2g
52
Sparkspeople, 0.125 serving
Calories: 140
Carbs: 10.9g
Fat: 4.8g
Protein: 14g
140
Calories: 118
Carbs: 3g
Fat: 5g
118
Sparkspeople, 1 Muffin
Calories: 37
Carbs: 6g
Fat: 1.4g
Protein: 2.8g
37
Calories: 284
Carbs: 15.8g
Fat: 7.4g
Protein: 36.9g
284
Calories: 232
Carbs: 15.1g
Fat: 3.4g
Protein: 35.1g
232
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