Home Made, 1 glass

Calories: 103

Carbs: 11g

Fat: 0g

Protein: 0g

103

Home Made, 1 cup cooked

Calories: 336

Carbs: 56g

Fat: 9.2g

Protein: 8.9g

336

Home Made, 2 Tablespoons

Calories: 105

Carbs: 7g

Fat: 0g

Protein: 17g

105

Home Made, 2 corn tortillas

Calories: 178

Carbs: 29.3g

Fat: 1.7g

Protein: 7.1g

178

Sparkles, 4 oz

Calories: 289

Carbs: 0g

Fat: 0g

Protein: 0g

289

Home Made, 0.5 cup

Calories: 97

Carbs: 25.4g

Fat: 0.2g

Protein: 0.2g

97

Home Made, 1 portion

Calories: 150

Carbs: 13.1g

Fat: 4.9g

Protein: 8.3g

150

Sparkles Home Made, 1 slice

Calories: 217

Carbs: 0g

Fat: 0g

Protein: 0g

217

Sparkles Home Made, 1 oz meat only

Calories: 100

Carbs: 0g

Fat: 0g

Protein: 0g

100

Home Made, 100 grams

Calories: 48

Carbs: 1g

Fat: 3g

Protein: 3g

48