Spark Recipies, 1 THIGH

Calories: 363

Carbs: 39.3g

Fat: 10.5g

Protein: 34.4g

363

Spark Recipies, 1 Enchilada

Calories: 287

Carbs: 33.2g

Fat: 5.6g

Protein: 24.2g

287

Spark Recipies, 4 oz

Calories: 136

Carbs: 12.1g

Fat: 2.6g

Protein: 16.2g

136

Spark Recipies, 200 g

Calories: 272

Carbs: 6g

Fat: 19.3g

Protein: 17.9g

272

Spark Recipies, 4 oz.

Calories: 286

Carbs: 13g

Fat: 8g

Protein: 41g

286

Spark Recipies, 3 oz

Calories: 155

Carbs: 8.8g

Fat: 4.1g

Protein: 21.1g

155

Spark Recipies, 4 oz. fillet

Calories: 226

Carbs: 17.3g

Fat: 4.4g

Protein: 29.4g

226

Generic, 1 cup

Calories: 448

Carbs: 27.9g

Fat: 24.3g

Protein: 27.6g

448

Spark Recipie, 1 naan

Calories: 81

Carbs: 17.3g

Fat: 0.5g

Protein: 3.3g

81

Spark Recipies, 1 Bun

Calories: 219

Carbs: 7.4g

Fat: 18g

Protein: 10.2g

219