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Spark People, 1 Cup
Calories: 53
Carbs: 7.4g
Fat: 2.5g
Protein: 1.4g
53
Spark People, 0.25 cup
Calories: 69
Carbs: 9.4g
Fat: 0g
Protein: 3.1g
69
Spark People, 1 slice
Calories: 282
Carbs: 19.7g
Fat: 16.5g
Protein: 12.8g
282
Spark People, 0.5 cup
Calories: 195
Carbs: 33.7g
Fat: 5.7g
Protein: 5.7g
195
Spark People, 1 fist size ball
Calories: 180
Carbs: 33g
Fat: 0.5g
Protein: 5g
180
Spark People, 1 cup
Calories: 44
Carbs: 4.2g
Fat: 2.4g
Protein: 0.9g
44
Spark People, 1 each
Calories: 174
Carbs: 9.2g
Fat: 4.4g
Protein: 24g
174
Spark People, 1 pancake - 8g
Calories: 154
Carbs: 18.7g
Fat: 6.7g
Protein: 5.5g
154
Spark People, 20 per recipe
Calories: 161
Carbs: 20g
Fat: 7.1g
Protein: 5.9g
161
Spark People, 1 piece
Calories: 145
Carbs: 1.6g
Fat: 1.5g
Protein: 27.8g
145
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