Sparks People, 1 muffin

Calories: 65

Carbs: 16.4g

Fat: 0.5g

Protein: 1.9g

65

Low Calorie Pumpkin Muffin, 1 muffin

Calories: 65

Carbs: 12.2g

Fat: 1.3g

Protein: 1.9g

65

Spark People Low Calorie-High Protein, 1 cup cooked

Calories: 287

Carbs: 36.3g

Fat: 5.9g

Protein: 26.4g

287

Spark People, 1 muffin

Calories: 173

Carbs: 19.2g

Fat: 7.4g

Protein: 8.7g

173

Spark People, 1 -0

Calories: 93

Carbs: 6g

Fat: 6.2g

Protein: 3.8g

93

Spark People Recipes, 1 pancake

Calories: 69

Carbs: 12.9g

Fat: 0.8g

Protein: 3.7g

69

Spark People Low Carb High Protein Taco Bake, 0.125 pan

Calories: 386

Carbs: 1.8g

Fat: 31.9g

Protein: 21.3g

386

Spark People, 1 bowl

Calories: 190

Carbs: 10.1g

Fat: 11.8g

Protein: 12g

190

Sparks People, 1 pancake

Calories: 52

Carbs: 8.8g

Fat: 0.8g

Protein: 2.4g

52

Spark People Recipe, 1 muffin

Calories: 80

Carbs: 10.8g

Fat: 3.7g

Protein: 1.6g

80