Ham spar, 100 gr

Calories: 208

Carbs: 1g

Fat: 12g

Protein: 24g

208

spar ham, 1 half pack

Calories: 49

Carbs: 0.2g

Fat: 1.1g

Protein: 9.5g

49

spar, 0.15 0,30

Calories: 178

Carbs: 2.5g

Fat: 9.2g

Protein: 21.4g

178

Spar breaded ham, 1 slice

Calories: 26

Carbs: 0.5g

Fat: 0.4g

Protein: 5.2g

26

Ontvette Ham Spar, 37.5 gram

Calories: 113

Carbs: 1g

Fat: 2.5g

Protein: 22g

113

Spar Ham, 1 Slice

Calories: 21

Carbs: 0.2g

Fat: 0.4g

Protein: 4.1g

21

Ham/turkey ham, 2 slice

Calories: 219

Carbs: 6.2g

Fat: 9g

Protein: 28g

219

crumbed ham Spar, 100 gram

Calories: 108

Carbs: 1.7g

Fat: 2g

Protein: 20.6g

108

Gekookte ham spar, 37 ,5

Calories: 47

Carbs: 0.2g

Fat: 1.4g

Protein: 8.3g

47

mediterraneo ham spar, 100 gram

Calories: 288

Carbs: 8g

Fat: 20g

Protein: 27g

288