the Scramble, 2 cups

Calories: 210

Carbs: 20g

Fat: 8g

Protein: 16g

210

Thescramble.Com, 2 Cups

Calories: 210

Carbs: 20g

Fat: 8g

Protein: 16g

210

Homeade, 1 cup

Calories: 310

Carbs: 44g

Fat: 7g

Protein: 18g

310

Spanish Style Ground Turkey & Rice, 1 cup

Calories: 315

Carbs: 18g

Fat: 15.1g

Protein: 25g

315

Aplenty, 1 pouch

Calories: 430

Carbs: 86g

Fat: 6g

Protein: 9g

430

Generic, 0.167 of dish

Calories: 270

Carbs: 0g

Fat: 0g

Protein: 0g

270

Loretta, 0.2 package

Calories: 140

Carbs: 29g

Fat: 0.5g

Protein: 4g

140

Knorr, 1 container

Calories: 240

Carbs: 48g

Fat: 3g

Protein: 5g

240

Trader Joe's Spanish style rice, 0.5 pouch

Calories: 220

Carbs: 38g

Fat: 6g

Protein: 4g

220

PREPable Meals, 1 Container

Calories: 313

Carbs: 10g

Fat: 17g

Protein: 30g

313