Spanish Red Beans, 0.5 cup

Calories: 112

Carbs: 20g

Fat: 0.5g

Protein: 7.7g

112

Amys Spanish Rice & Red Beans, 1 can

Calories: 330

Carbs: 55g

Fat: 6g

Protein: 13g

330

Goya Red Beans, 0.5 cup

Calories: 90

Carbs: 19g

Fat: 0.5g

Protein: 7g

90

Homemade, 1 cup, cooked

Calories: 277

Carbs: 56.9g

Fat: 0.2g

Protein: 12.5g

277

Amy's, 1 can

Calories: 330

Carbs: 55g

Fat: 6g

Protein: 7g

330

Amy's, 100 g

Calories: 67

Carbs: 12g

Fat: 1.2g

Protein: 2.4g

67

Generic, 0.5 can

Calories: 140

Carbs: 24g

Fat: 2.5g

Protein: 5g

140

Amy's, 1 Can

Calories: 330

Carbs: 55g

Fat: 6g

Protein: 13g

330

Homemade, 1 cup cooked

Calories: 292

Carbs: 54.5g

Fat: 5.3g

Protein: 10.8g

292

Fitchef, 300 gram

Calories: 374

Carbs: 45.5g

Fat: 17g

Protein: 13g

374