Fresh 20, 1.5 cups

Calories: 150

Carbs: 29g

Fat: 4.5g

Protein: 3g

150

Spaghetti Squash, 1 Cup Cooked

Calories: 42

Carbs: 10g

Fat: 0.5g

Protein: 1g

42

Spaghetti, 0.5 cup

Calories: 25

Carbs: 4g

Fat: 0g

Protein: 1g

25

Squash (Usda) - Corrected, 155 g (1 cup)

Calories: 42

Carbs: 10g

Fat: 0g

Protein: 1g

42

Generic, 100 g

Calories: 31

Carbs: 7g

Fat: 0.6g

Protein: 0.6g

31

Generic, 1 Cup

Calories: 31

Carbs: 7g

Fat: 0.6g

Protein: 0.6g

31

Allrecipes.Com, 181 g (3/4 cup)

Calories: 159

Carbs: 10.6g

Fat: 11.9g

Protein: 4g

159

Raw 1, 100 grams

Calories: 31

Carbs: 7g

Fat: 0.6g

Protein: 0.6g

31

Vegetable, 1 cup

Calories: 42

Carbs: 10g

Fat: 0.4g

Protein: 1g

42

Homeade, 1.5 cups

Calories: 147

Carbs: 12.8g

Fat: 9.8g

Protein: 4.1g

147