Ground turkey, 4 oz

Calories: 160

Carbs: 0g

Fat: 8g

Protein: 22g

160

Spaghetti, 1 cup cooked

Calories: 142

Carbs: 7g

Fat: 5.7g

Protein: 12g

142

Spaghetti, 2 Cups cooked

Calories: 728

Carbs: 105g

Fat: 16g

Protein: 41g

728

MFF, 0.125 recipe

Calories: 352

Carbs: 57.4g

Fat: 2.8g

Protein: 28.2g

352

Binky's, 2 Cups

Calories: 264

Carbs: 24g

Fat: 10g

Protein: 21g

264

Carole's, 1 cup

Calories: 102

Carbs: 13g

Fat: 3g

Protein: 7g

102

Empwr, 1 serving

Calories: 283

Carbs: 17g

Fat: 8g

Protein: 37g

283

Pp's, 1 slice

Calories: 197

Carbs: 52g

Fat: 6g

Protein: 23g

197

Generic, 1 cup

Calories: 363

Carbs: 27.2g

Fat: 14.6g

Protein: 34.9g

363

Crock Pot, 1.5 cup cooked

Calories: 344

Carbs: 40g

Fat: 8g

Protein: 25g

344