Herbalife, 1 cup prepared

Calories: 270

Carbs: 27g

Fat: 4.5g

Protein: 26g

270

Whey With Soymilk, 1 scopp

Calories: 210

Carbs: 12g

Fat: 2.5g

Protein: 36g

210

Pb Shake With Soymilk, 1 cup

Calories: 135

Carbs: 0g

Fat: 0g

Protein: 0g

135

soymilk, 100 ml

Calories: 43

Carbs: 6g

Fat: 0.6g

Protein: 1g

43

Vitamilk, 1 cook

Calories: 177

Carbs: 26.8g

Fat: 5g

Protein: 7.6g

177

Homemade, 1 cup

Calories: 130

Carbs: 6.5g

Fat: 4.5g

Protein: 15.5g

130

Vitamilk Soymilk, 30 g

Calories: 190

Carbs: 28g

Fat: 8g

Protein: 2g

190

Homemade, 2 cups

Calories: 370

Carbs: 45g

Fat: 13g

Protein: 19g

370

Silk soymilk, 1 cup

Calories: 100

Carbs: 10g

Fat: 3.5g

Protein: 6g

100

Tasha's Protein Shake, 1 shaker

Calories: 300

Carbs: 0g

Fat: 0g

Protein: 20.3g

300