Souzai Koubou Hiijiki, 3.5 oz

Calories: 80

Carbs: 11g

Fat: 2g

Protein: 5g

80

Souzai koubou, 75 gram

Calories: 47

Carbs: 10.7g

Fat: 0.7g

Protein: 0.7g

47

Koubou, 100 g

Calories: 49

Carbs: 3.6g

Fat: 1.3g

Protein: 5.7g

49

jukusei koubou, 1 toast

Calories: 156

Carbs: 28.7g

Fat: 4.3g

Protein: 2.7g

156

Ume yamagobo, 100 g

Calories: 166

Carbs: 37g

Fat: 0.3g

Protein: 3.9g

166

Buri-Daicon, 130 g

Calories: 186

Carbs: 9.4g

Fat: 11.2g

Protein: 11.8g

186

souzai ya, 5 dumplings

Calories: 330

Carbs: 51g

Fat: 11g

Protein: 7g

330

Top value, 100 g

Calories: 99

Carbs: 15.4g

Fat: 2.4g

Protein: 3.9g

99

Shimodate Koubou, 100 gram

Calories: 266

Carbs: 1.8g

Fat: 22.3g

Protein: 14.4g

266

souzai-ya, 4 pieces

Calories: 150

Carbs: 14g

Fat: 5g

Protein: 7g

150