Southwestern Egg Bake, 1 \6 of 2 qt.dish

Calories: 290

Carbs: 24g

Fat: 22g

Protein: 23g

290

Pillsbury, 1 Cup

Calories: 420

Carbs: 19g

Fat: 29g

Protein: 18g

420

Homemade, 3 egg rolls

Calories: 464

Carbs: 76.6g

Fat: 8.2g

Protein: 22.4g

464

Betty Crocker, 1 square

Calories: 300

Carbs: 26g

Fat: 16g

Protein: 15g

300

South Beach, 1 Square

Calories: 190

Carbs: 0g

Fat: 0g

Protein: 0g

190

1 serving

Calories: 431

Carbs: 24.7g

Fat: 31.2g

Protein: 13.9g

431

Freshology Edge, 1 tray

Calories: 250

Carbs: 11g

Fat: 10g

Protein: 28g

250

Southwestern Egg Cups, 2 CUPS

Calories: 226

Carbs: 13g

Fat: 10g

Protein: 21g

226

Annie's Eats, 1 egg roll

Calories: 151

Carbs: 0g

Fat: 0g

Protein: 0g

151

Baked Lay's, 1 bag

Calories: 120

Carbs: 21g

Fat: 3g

Protein: 2g

120